Tighten and lift buttocks

Fancy getting a bum lift without going through the pain of surgery? Well, with Callanetics you can get a tight, pert derriere that even Kylie would be proud of!

Within each hour long Callanetics class, we spend a full section working on the buttocks area. By using a variety of intense and precise movements, the Callanetics bum exercises help isolate and work the gluteal muscles, which are one of the strongest muscle groups in the human body.

These exercises are so effective that you will feel a difference in your bottom after only one session, and after only a few Callanetics classes you’ll notice your bum has lifted higher than you could ever have imagined.

Skinny jeans here you come!